Asian squat 亚洲蹲

时间：2016-02-16 04:23:54

（单词翻译:单击）

Have you heard of the Asian squat1? It's when the squatter2 keeps their heels firmly planted on the ground instead of rising up on their toes.
你听说过“亚洲蹲”吗？就是双脚后脚跟完全着地的蹲姿，脚跟翘起的姿势不算。
 
This form allows for a more comfortable squatting3 position. The weight is more centered on the heels rather than the balls of your feet and knees, giving more support.
这种蹲姿较为舒适，整个身体的重量不是集中在脚尖和膝盖，而是集中在后脚跟，给了身体更多支撑力。

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1 squat 2GRzp     
v.蹲坐，蹲下；n.蹲下；adj.矮胖的，粗矮的
参考例句：
  • For this exercise you need to get into a squat.在这次练习中你需要蹲下来。
  • He is a squat man.他是一个矮胖的男人。
2 squatter 6e108420db496a4914be84015ab9c256     
n.擅自占地者
参考例句：
  • The squatter settlements originally came into being through illegal land invasions. 违章建筑区最初是通过非法的土地占有而形成的。
  • Squatter control is maintained by regular patrols and hut-to-hut checks. 当局定期逐户视察所有寮屋，以收管制之效。
3 squatting 3b8211561352d6f8fafb6c7eeabd0288     
v.像动物一样蹲下( squat的现在分词 )；非法擅自占用（土地或房屋）；为获得其所有权；而占用某片公共用地。
参考例句：
  • They ended up squatting in the empty houses on Oxford Road. 他们落得在牛津路偷住空房的境地。
  • They've been squatting in an apartment for the past two years. 他们过去两年来一直擅自占用一套公寓。 来自《简明英汉词典》

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