(单词翻译:单击)
In the past ten years, the consumption of snacks in China has greatly increased. It is said that 60% of kids aged2 between 3 and 17 have snacks every day, which provide 7.7% of their total energy intake3, 18.2% of fibrin, 17.9% of Vitamin C, 9.9% of calcium4, and 9.7% of Vitamin E.
However, taking too many snacks will cause obesity5, malnutrition6 and inappetence. Thus parents should only offer an appropriate amount of carefully chosen snacks to kids when they are hungry. Besides, snacks should be had 1.5 – 2 hours before launch or dinner.
The guide book categorizes snacks into 3: recommended, moderately restricted and strongly restricted. It is suggested that kids should take more dairies, fruits, vegetables or nuts instead of junk food.
收听单词发音
1
ministry
|
|
| n.(政府的)部;牧师 | |
参考例句: |
|
|
|
2
aged
|
|
| adj.年老的,陈年的 | |
参考例句: |
|
|
|
3
intake
|
|
| n.吸入,纳入;进气口,入口 | |
参考例句: |
|
|
|
4
calcium
|
|
| n.钙(化学符号Ca) | |
参考例句: |
|
|
|
5
obesity
|
|
| n.肥胖,肥大 | |
参考例句: |
|
|
|
6
malnutrition
|
|
| n.营养不良 | |
参考例句: |
|
|
|